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coaching you and your baby through postpartum and the first years

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I am a mom of two, registered nurse, postpartum doula, gentle sleep coach and lactation counselor. I have worked with babies and families for over 15 years including twins, triplets, preemies, failure to thrive, and reflux babies. 

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Above all, my passion lies in empowering parents to make the right decision for them. There is so much overwhelming advice out there and I want to guide you through the process of finding which advice fits your family. There is not one right answer. There's only the right answer for you.

A neutral nursery

SLEEP 101

A FREE one-hour introduction to normal baby sleep, from birth through the first year, designed for new and expecting parents.

THE THRIVING POSTPARTUM COURSE

Learn how to navigate postpartum, lactation, and infant care. Taught by a single parent for single parents.

FREEBIES

Check out my latest free guide.

SW

Elizabeth is knowledgeable, professional, supportive, and caring. She was a support for me as much as our child and happily answered all my many questions, all while helping me to feel good about how my postpartum experience was going.

We used Elizabeth as a postpartum doula after our third baby's arrival. It was a lifesaver to have Elizabeth come into our home and help out. Her calming presence was welcomed in our house while we adjusted to life with another baby.

JD
AS

I turned to Elizabeth for lactation support that was customized to MY needs. She was able to quickly identify problems and help me solve them - all over the phone! I am so grateful to have Elizabeth as part of my village and you will be, too!

Elizabeth went above and beyond in our home. I was instantly comfortable with her and trusted her. Looking back now I can’t believe how lucky we were to find her

NL
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