Postpartum Coaching

Service Description

Postpartum coaching includes emotional support, education, and problem-solving. We will talk about anything you need including how postpartum is going for you, struggles with lactation, recovery, nutrition, navigating family relationships, etc. We will also talk about any resources that might be helpful. This is a great time to ask the burning questions that come to you at 2 a.m. Note that this is not a replacement for mental health therapy. I highly recommend that all postpartum parents have a mental health therapist.